Bikram Yoga and Goyin

Last Saturday I went to a Bikram Yoga workshop, held in Sydney by Bikram himself. It was inspiring and motivating. He was talking how he started to develop his 26 posture yoga series and I was seeing a lot of similarities to the way Goyin got started.

Bikram was treating patients for different ailments before and was “prescribing” specific yoga poses to cure the ailment. His success rate was phenomenal and he was looking at ways so more people could benefit from his research. The end result was his beginner’s series with 26 yoga postures that is taught all over the world. Each of the postures addresses different organs and different parts of the body and together the address every major organ and part of the body. This provides the body with a healthy balance. Some of the benefits of Bikram Yoga include:

• Helps reduce symptoms of chronic illnesses and injuries
• Helps promote better sleep – you may even need less sleep
• Improves flexibility of your spine in its range of motion in all directions, allowing improvement in the functioning of your central nervous system. Better nervous system communication means a better functioning body and mind
• Improves the healing and regenerative powers of your body
• Maintains (and regains) youthful appearance and skin tone
• Works all systems of the body: cardiovascular, nervous, lymphatic, endocrine, immune, digestive, reproductive, muscular and skeletal
• Helps to reduce stress
• Helps improve heart and lung capacity
• Lubricates the joints
• Helps to eliminate back pain by strengthening the spine;
• Builds mental strength by holding your mind in a focused, meditative state.
• Gives the body a cardiovascular workout without negative impacting forces.

More benefits of the individual poses can be found here: Medical Benefits of Bikram Yoga

What has this all to do with Goyin? The same way that Bikram Yoga combines 26 yoga poses that are very powerful in healing the body by themselves, Goyin combines a total of 16 different superfruits and herbs. Each of them has many health benefits by themselves and combined they address a multitude of different ailments. Goyin and Bikram Yoga are both designed to not only help with a vast number of ailments, but their main benefit is the preventative approach. I have spoken to many people that take Goyin on a regular basis and all say they have a lot more energy in their day and they are not getting sick as often as they used to or are not getting sick at all.

I invite do your research on the web about the health benefits of Goyin and take the 30 day Goyin challenge. Take 60ml of Goyin (morning and afternoon) for 30 days and feel the difference it makes in your life. For more information simply leave your name, email address and phone number in the top section on this website and we get back to you as soon as possible.

Goyin restores your balance

In many of the posts here you read about balance or imbalance without defining what this really means. I try to explain this better in this post.

In our modern fast-paced word, there are various reasons for imbalance. This imbalance is the cause of many of today’s most common health complaints.

One of the major contributors is chronic emotional stress. This is mostly caused by our hectic lifestyles filled with deadlines, bills and the ever increasing traffic on our streets. Then there is the physical stress that plays a big role in this. Most people in the western society don’t get enough quality sleep and exercise far too little.

Further contributing to our imbalanced state is the environment we live in such as the pollution of air and water, electric smog in our offices and homes. This all can have a dramatic effect on our well-being.

Probably the number one contributor to imbalance is our poor diet. The typical western diet is high in processed foods, unhealthy fats and synthetic chemicals, while also low in whole foods like fruits and vegetables and their essentials nutrients. The result of all this imbalance is a higher risk of disease, less vitality and a reduced quality of life.

The question is now, what can we do to restore our body’s balance. For thousands of years TAM (Traditional Asian Medicine) has been used to restore the body’s balance back to normal. The challenge is that many of the fruit and herbs that are traditionally used in Asian Medicine are not readily available in your local supermarket. This is where Goyin can help. Goyin is a TAM blend of superfruits and herbs blended according to a scientifically proven formula.

A recent study in the US has put Goyin to the test. I have written about the study before and you can read about it by clicking on this link: Clinical Study.

The overall mood profile of subjects receiving Goyin measured 14% - 19% higher than that of a control group. In addition people drinking Goyin showed significant reductions in tension, depression and fatigue. This study suggests that Goyin does indeed achieve its objective of rebalancing the body to enhance mood and promote healthy energy levels.

The father of modern medicine, Hippocrates, once said “Leave your drugs in the chemist’s pot if you can heal the patient with food.”

I would like to encourage you to find out more about Goyin or request a sample by submitting your details in the “More Information” section on the left top corner on this website.