Are you tired of being tired?

Detoxification (short: detox) is a systematic approach to helping your body to remove toxins stored in the tissue. This process usually occurs naturally with the body.

Unfortunately to us, the polluted environment we live in causes our bodies to be overloaded with toxins. Toxins build up in our bodies from the cumulative exposure to environmental toxins. The build up is faster than the natural ability for the body to detox.

The results are various symptoms of toxicity. This together with other external factors like stress, unresolved emotional issues have a big impact on the natural immune system of the body. This can result in:

• Lack of energy or tiredness
  
• Being more susceptible to colds and flues
  
• Weak immune system
  

It is important for you that you break through this cycle of accumulating toxins in your body. How can you do this?

Firstly you need to lower the exposure to toxins. You don’t need to turn your life upside down tomorrow, but start making small changes every week to reduce the toxins in your body. Reduce the intake of liver stressing foods, like alcohol and drugs.

Look at the products you use for your personal care. Switch to more natural products.

What kind of cleaning products are you using at home? Are they full of harsh chemicals? This all contributes to the toxin level in your body. Use natural biodegradable products that are soft on the environment. A few drops of tea tree oil gets rid of bad odors in the bathroom and acts as an antiseptic at the same time.

This list goes on and on, but I think you get the picture.

Second you need to look at ways helping your body to process toxins. This includes:

• Improvement in diet
  
• Moderate exercise
  
• Balanced supplementation
  

Is the food you buy organic or treated with chemicals? Make sure you eat more organic produce helping your body to detox along the way.

What is with your exercise regime? If you don’t do anything at the moment, start by going for short walks. 20 minutes everyday is a good start. Yoga can help your body processing toxins as well.

There are many different suppliers of supplements. Ask your friends or health practitioner what they recommend. One that works for me is Goyin. Not only is Goyin high in antioxidants, it contains a number of different fruits and herbs that are blended together according to an ancient Asian recipe. TAM (Traditional Asian Medicine) can help detoxing the body.

Since I started taking Goyin 8 months ago, I have noticed increased energy levels, I am able to concentrate better an my thinking is a lot sharper than before. And best of all I haven’t had a cold or flu all year.

For more information on Goyin, just leave your details on this webpage and I will be in contact with you shortly.

Bikram Yoga and Goyin

Last Saturday I went to a Bikram Yoga workshop, held in Sydney by Bikram himself. It was inspiring and motivating. He was talking how he started to develop his 26 posture yoga series and I was seeing a lot of similarities to the way Goyin got started.

Bikram was treating patients for different ailments before and was “prescribing” specific yoga poses to cure the ailment. His success rate was phenomenal and he was looking at ways so more people could benefit from his research. The end result was his beginner’s series with 26 yoga postures that is taught all over the world. Each of the postures addresses different organs and different parts of the body and together the address every major organ and part of the body. This provides the body with a healthy balance. Some of the benefits of Bikram Yoga include:

• Helps reduce symptoms of chronic illnesses and injuries
• Helps promote better sleep – you may even need less sleep
• Improves flexibility of your spine in its range of motion in all directions, allowing improvement in the functioning of your central nervous system. Better nervous system communication means a better functioning body and mind
• Improves the healing and regenerative powers of your body
• Maintains (and regains) youthful appearance and skin tone
• Works all systems of the body: cardiovascular, nervous, lymphatic, endocrine, immune, digestive, reproductive, muscular and skeletal
• Helps to reduce stress
• Helps improve heart and lung capacity
• Lubricates the joints
• Helps to eliminate back pain by strengthening the spine;
• Builds mental strength by holding your mind in a focused, meditative state.
• Gives the body a cardiovascular workout without negative impacting forces.

More benefits of the individual poses can be found here: Medical Benefits of Bikram Yoga

What has this all to do with Goyin? The same way that Bikram Yoga combines 26 yoga poses that are very powerful in healing the body by themselves, Goyin combines a total of 16 different superfruits and herbs. Each of them has many health benefits by themselves and combined they address a multitude of different ailments. Goyin and Bikram Yoga are both designed to not only help with a vast number of ailments, but their main benefit is the preventative approach. I have spoken to many people that take Goyin on a regular basis and all say they have a lot more energy in their day and they are not getting sick as often as they used to or are not getting sick at all.

I invite do your research on the web about the health benefits of Goyin and take the 30 day Goyin challenge. Take 60ml of Goyin (morning and afternoon) for 30 days and feel the difference it makes in your life. For more information simply leave your name, email address and phone number in the top section on this website and we get back to you as soon as possible.

Goyin restores your balance

In many of the posts here you read about balance or imbalance without defining what this really means. I try to explain this better in this post.

In our modern fast-paced word, there are various reasons for imbalance. This imbalance is the cause of many of today’s most common health complaints.

One of the major contributors is chronic emotional stress. This is mostly caused by our hectic lifestyles filled with deadlines, bills and the ever increasing traffic on our streets. Then there is the physical stress that plays a big role in this. Most people in the western society don’t get enough quality sleep and exercise far too little.

Further contributing to our imbalanced state is the environment we live in such as the pollution of air and water, electric smog in our offices and homes. This all can have a dramatic effect on our well-being.

Probably the number one contributor to imbalance is our poor diet. The typical western diet is high in processed foods, unhealthy fats and synthetic chemicals, while also low in whole foods like fruits and vegetables and their essentials nutrients. The result of all this imbalance is a higher risk of disease, less vitality and a reduced quality of life.

The question is now, what can we do to restore our body’s balance. For thousands of years TAM (Traditional Asian Medicine) has been used to restore the body’s balance back to normal. The challenge is that many of the fruit and herbs that are traditionally used in Asian Medicine are not readily available in your local supermarket. This is where Goyin can help. Goyin is a TAM blend of superfruits and herbs blended according to a scientifically proven formula.

A recent study in the US has put Goyin to the test. I have written about the study before and you can read about it by clicking on this link: Clinical Study.

The overall mood profile of subjects receiving Goyin measured 14% - 19% higher than that of a control group. In addition people drinking Goyin showed significant reductions in tension, depression and fatigue. This study suggests that Goyin does indeed achieve its objective of rebalancing the body to enhance mood and promote healthy energy levels.

The father of modern medicine, Hippocrates, once said “Leave your drugs in the chemist’s pot if you can heal the patient with food.”

I would like to encourage you to find out more about Goyin or request a sample by submitting your details in the “More Information” section on the left top corner on this website.

The System works, People are the problem

One week ago my wife and I had dinner with some good friends of ours and during the conversation we were talking about Network Marketing as both of us have been involved in this industry. Steve has been with one of the big 5 MLM companies for many years but he has stopped working the business. After working part-time in the business for 3 years, he still receives monthly cheques between 500 and 1000 dollars. And this without doing anything in the business for the last two years.

I asked him why did you stop, can’t you see the system works? His simple answer: Yes the system works well, but the people in his Upline were lacking integrity!

What happened was that some people started to play games in order to motivate the team. Many leaders in established MLM companies organize events or dinners with others that do well and there is nothing wrong with that. But he said very often they then make phone calls to other people in their team that didn’t meet the criteria, telling them what a good time they have etc. Now this maybe motivating for some – but most people would see this as a poor attempt of creating jealousy. This does not build healthy competition; in fact these leaders are putting their teams against each other.

I know of other leaders, they get their team into debt by making them buy into expensive lead generating systems or they promise them high incomes after only 3 months. My experience is if anyone tells you that they made 10 000 dollars after 3 months, be very careful. Most stories like this are false.

Don’t get me wrong, you can make a consistent income of 10 000 dollars a month by joining a MLM company. It takes time, lots of work and patience. My tip is start with small realistic goals; aim to make consistently 1000 dollars a month. When you achieve this goal then aim higher. You won’t be disappointed.

I believe in the system and I have seen it working. One reason I joined Goyin was that the company is young, has lots of potential and does not have people lacking integrity. We now have the unique chance to build a team with integrity. Everyone is equal and deserves the same support than anyone else.

If you are interested in joining this team, please submit your details on this page and I will contact you to discuss this business.

The Yin and Yang of a Balanced Diet

Your body’s balance is important to good health. Traditional Asian Medicine (TAM) supports this with many examples of a balanced health. Your body has passive elements (yin) and active elements (yang). The balance of both allows body energy (chi) to flow smoothly to all parts of your body. In TAM there is the belief that every food we eat has a particular property.

Each food is either warm (yang), cold (yin) or plain. Warm foods can treat illnesses like colds or spleen problems. Cold foods are very beneficial for disorders associated with heat, like fever or inflammations. Whereas plain foods are generally used to treat both hot and cold problems.

If you eat too much of one particular type of food you are more susceptible to the corresponding disorder. For example too much cold food like mangosteen can make you prone to colds. Too much warm food might make you perceptible to inflammation or pain. You need to ensure you balance your diet and eat a variety of food to balance the yin and yang.

The fruit and herbs in Goyin have been scientifically chosen to provide your body with the correct balance of hot and cold fruits. It is with this balance that you can experience more energy and your body’s ability to heal from within.

If you would like more information about the benefits of Goyin or a sample please leave your contact details on our site.

More resources on Yin Yang

• Macrobiotic Diet: Balancing the yin and yang
• The world of Yin Yang

Goyin is All About Balance

I have been talking to many people about Goyin. The number one question they ask is: What makes Goyin different than other health juices out there? I always tell them, this is simple Goyin is all about balance. Well to be more specific Goyin is a great mood enhancer and energy booster, but it does so by bringing your body into balance.

If you are to follow traditional asian medicine, you must be aware of balance. Many people are familiar with the yin and yang. They represent opposites. They stand for hot/cold, good/bad, right/wrong and all the other opposites that make up our lives. Traditional Asian Medicine (TAM) recognizes this balance and identifies ingredients as “hot and cold”.

It is important to get a balance of these ingredients, and this has finally be integrated into a recipe that will allow you to balance your homeopathic needs all into one: Goyin. The problem with most other health juices is that they contain only one or very few different fruits and herbs. Most of the time, they contain only fruits that are either yin or yan, but they don’t provide you with a balanced recipe.

Mangosteen for instance is considered yin or cooling food. If you have a Yin deficiency before you start drinking mangosteen juice, you will initially see great results until your body is in balance. But very soon your body starts to a Yan deficiency and you start losing all your newly found energy.

This is why Goyin is different, all there ingredients were chosen to balance your body. Not too much Yin or too much Yan – just the right mix. This helps you to get into balance and stay balanced – giving your more energy, better moods. Your body can now start what it does best and heal. This is one of the reasons many people experience different health benefits apart from an increased energy level and enhanced mood.

I ask you to take the Goyin challenge with me. The Goyin challenge is to try one case per person for a month. Write down how you feel before you started on the challenge and compare the notes one month after. You will experience better moods, more energy and better sleeping better.

New Mums find MORE Energy!

It is common knowledge that when women are pregnant especially in the first and third trimesters they experience lack of energy, increased fatigue. This is due to the incredible changes happening in the body and what she needs to go through. The new life takes what it needs from the mother and sometimes at the expense of her own health.

That is why nutrition is pivotal to her growing state eating wholesome foods, a variety of them and ensuring she is drinking more water. Then once the baby comes this increase fatigue returns with a vengeance. I am sure I do not need to go into detail about sleep deprivation, this is all new and the baby comes first. This is a perfect time to plug into healthy energy alternatives. They are around you just need to tap into them, especially when every bit of energy helps especially in the first 6-8 weeks of the new addition coming home.

New mums are enjoying Goyin, twice a day 30-60mls per serving, this helps them keep a routine, ensure the baby is taken care of, and above all keeping good energy levels. If you have other children at home, well Goyin is a must as it helps you keep on top of the entire family and ensure you have time for self. Remember if you are breast-feeding and drinking lots of coffee or caffeine based energy drinks these are passed onto to the little one. It will make it harder to settle them and studies have found these stimulants do more harm at an early age.

This is what stands Goyin apart! It is all natural, preservative free, organic, no sugar or other nasties. It is scientifically blended to adhere to an ancient Traditional Asian Formula blend, with 20 superfruits and herbs. It tastes great and the entire family can drink it!

It promotes good balanced energy, mood enhancement and antioxidant power! It will give you the endurance to last the day with a growing family and provide you with great nutrients for your baby!

After all you need to balance yourself to give back to your new family, so do it with Goyin!